STRENGTH. ALIGNMENT. RECOVERY. MINDFULNESS.
Expert consultation, personalised protocols, and ongoing support. Built for clients who want clarity, structure, and safe progress.
In Partnership With
Featured Classes
Certified & Accredited
Our trainers hold industry-leading certifications and our facilities meet the highest standards.
Featured Consultation Packages
Choose a level of support that fits your goals, timeline, and experience
Starter Package
Perfect introduction to our consultation services. Includes initial assessment, basic protocol design, and email support.
- Initial Assessment Call
- Basic Protocol Design
- Email Support Access
Balance Package
Balanced approach to body recomposition with customised nutrition and weekly progress tracking.
- Custom Protocol Design
- Nutrition Framework
- Weekly Progress Tracking
Mindfulness Package
Cognitive performance coaching with sleep optimisation, focus strategies, and specialist support.
- Nootropic Protocol Guidance
- Sleep Optimisation Plan
- Cognitive Performance Tracking
Your Journey to Peak Performance
Our proven 4-step process ensures you get expert guidance, personalised protocols, and continuous support throughout your entire journey.
Initial Consultation
Book your 1-on-1 video call with a certified consultant. We'll discuss your goals, experience, and create your personalised plan.
Custom Protocol
Receive your tailored cycle protocol with detailed dosing schedules, timing, and comprehensive guidance documents.
Ongoing Support
Access 24/7 support via WhatsApp, email, and scheduled check-ins. Your consultant is always available when you need them.
Track Progress
Regular bloodwork analysis, progress reviews, and protocol adjustments to ensure optimal results and long-term health.
Your Success Is Our Priority
We're committed to providing the highest standard of consultation and support. Every client receives personalised attention and evidence-based guidance.
-
Certified Professionals - All consultants are fully qualified and CIMSPA registered
-
Confidential Service - Your information and progress are kept strictly private
-
Responsive Support - Questions answered within 24 hours, usually much faster
-
Progress Reviews - Regular check-ins to optimise your protocol
Meet Our Expert Trainers
World-class coaches dedicated to transforming your fitness journey with personalised guidance and proven expertise.
Poppy Jones
Strength & conditioning specialist focused on HYROX and performance training.
Doug Anderson
CrossFit specialist helping clients achieve body composition and performance goals.
Casey Thornton
Hypertrophy and strength coach delivering goal-specific training and nutrition.
Noach Eenhoorn
Body transformation expert with Level 4 qualifications and Muay Thai background.
Luke Smith
Motivational trainer specializing in weight loss and strength with 12+ years experience.
Gui Bastos
Army-trained coach with expertise in bodybuilding and functional training.
Dr Pippa Wood
Psychology PhD specializing in holistic training for longevity and wellbeing.
Jade Loftie-Eaton
Qualified sports therapist introducing sustainable training methods to keep you injury-free and active.
Jaden Baptiste
Committed to providing ongoing support and tailored guidance to help you achieve lasting fitness success.
Real Progress, Real People
Our clients consistently achieve their goals through structured protocols and dedicated support.
"The structured approach and constant support made all the difference. I finally understood what I was doing and why. Best investment I've made in my fitness journey."
What Our Members Say
"The consultation service was brilliant. My coach helped me plan everything properly and I had support throughout the whole 12 weeks. The bloodwork guidance was incredibly detailed - knew exactly what to look for."
"Finally found a service where the consultants actually know what they're talking about. Not generic responses - proper detailed advice tailored to my situation. The PCT protocol they designed was spot on."
"Dr. Mitchell's hormone expertise is unmatched. She helped me understand my bloodwork and optimise everything perfectly. The level of detail and care is incredible. Highly recommend."
Our Locations
Train at one of our premium facilities across the UK. Each location features state-of-the-art equipment, expert coaches, and a motivating community.
Flagship
Central London
Third Space Soho
67 Brewer Street
London W1F 9US
Popular
Manchester
The Gym Group Manchester Portland Street
Bank House, 2 Faulkner Street
Manchester M1 4EH
New
Birmingham
Anytime Fitness Paradise Circus
28 Paradise Street
Birmingham B1 2BJ
Leeds
Nuffield Health Leeds Fitness & Wellbeing Gym
Unit 21, The Light, The Headrow
Leeds LS1 8TL
Growing Across the UK
With 4 locations and more opening soon, there's always a UK SARMS facility near you.